ABOUT ME
Hi, I'm Heather I've been doing yoga since 2000, and over the years I've found interest in the body, mind, and soul. This interest has lead me down many paths such as working in the ER, getting a degree in psychology, and studying esoteric teachings. I love the philosophies tied to yoga, and want to use that knowledge to help others.
​I understand completely that we all experience times where no matter what you do, nothing seems to work. But, I also know we all have a great source of internal power within us, and we have the potential to ease our own sufferings.
I would love the opportunity to connect with you, and help you through choppy waters to a clam state of mind by using an integrated approach of mind, body, and soul.
CERTIFICATIONS
500 Hour RYT | 200 Hour Tantra RYT | Somatic Healing Practitioner IAYT| Meditation Teacher RYT | NASM Nutrition Coach | QHTT Practitioner
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OTHER SKILLS
Trauma informed Yoga & Somatic Specialist, Sound Bath Practitioner, and more.